Recommendations

But you can more consistently get things done by creating systems in your life that support these brain processes. Here, learn the secrets to more reliably turning intentions into actions.... read more →

"We celebrate the publication of the Applied Positive Psychology Exercises Manual with simple exercises to increase well-being, which has been edited by the Official College of Psychologists of Madrid. Positive... read more →

What attitudes should they adopt? Encourage your child's autonomy, for example: do you prefer to make the bed or do you prefer to do the laundry? Involve your child in... read more →

Know how to "waste" time and don't expect your child to speak correctly the first time. It takes time. Accept with joy (and show it) all your child's attempts to... read more →

  1. What is Mindfulness? Meditation (mindfulness) is defined as the process through which the person observes and becomes aware of what is happening at every moment in his or... read more →

From Fundaneed, here are some tips to keep in mind when using our social networks. Keep your account in private mode, so they can only follow you if you allow... read more →

1. As a music therapist one should be flattered by the famous statement that music tames the wild beasts, but the truth is that this is far from being true.... read more →

Anxiety and its negative symptomatology is an emotion that can appear in children of any age. The reasons for this are varied, but it is necessary to address it in... read more →

With the arrival of the first mobile phone, many doubts and questions arise as to how to keep them safe on the internet. Mothers and fathers are responsible for ensuring... read more →

"It is very important for a married couple or a common-law partnership that has ceased to understand each other to make a final effort to settle their divorce or separation... read more →

It is very important that a married or cohabiting couple, who no longer understand each other, make a last effort to settle their divorce or separation by mutual agreement, even... read more →